Sourdough Discard Tortilla Recipe (2024)

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This is one of those items that you never think you'll make - but it's really simple and tastes SO much better than running to the store! Homemade Sourdough Discard Tortillas are ready in a pinch!

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This is my sister's go-to recipe. Molly is the sourdough QUEEN and tortilla master. I can't quite manage round tortillas like her...but she throws down round after round one. It must be all the practice!

She swears by only using her rye starter and a fresh ground whole grain, but I've made them with my white/all-purpose starter and white/all-purpose flour and they're just as delicious. Just dont tell her I cheat on her recipe and use white flour. I promise they're just as delicious, even if you can't roll a round tortilla like me.

I often choose to make items that are "easy to pick up" from the store. But I believe my family's health is worth the time it takes to make things like hamburger buns and hot dog buns. It also lets you control ingredients in mixes like ranch dressing and hot chocolate.

Why You Need This Recipe

  • tortillas have a simple ingredient list!
  • the rustic look of rolling them out adds charm to the dinner table.
  • kids can make these from start to finish.

Key Ingredients

Sourdough Discard Tortilla Recipe (2)

Starter - If you've got sourdough going, you've got discard! You can use the starter at any stage, whether it's doubled or ready to feed.

Flour - See the recipe card for details, but I've used basically any flour in my kitchen with good results.

Fat - Butter, lard, oil, anything in liquid state will work here.

Liquid - Water or milk to pull things together.

How to Make Whole Grain Tortillas

***See recipe card below for precise measurements and instructions.***

Step 1: Combine wet and dry ingredients in separate bowls.

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Step 2: Add wet to dry and stir with a wooden spoon or just your hands.

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Step 3: Let dough rest to ferment for several hours or overnight. Then divide into golf-ball-sized balls.

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Step 4: Roll 'em out as thin as you can! Shape does NOT matter here, friends!

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Step 5: Cook in a cast iron skillet until dry and bubbly. You can use fat or not in the skillet. It depends on the pan, more often than not I use a dry pan.

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Tips and Tricks

  • Not eating right away? Wrap fresh tortillas in a tea towel to rest until cooled.
  • Reheat tortillas quickly in a dry skillet so they fold nicely.
  • If leaving the dough for up to 8 hours, you can leave it on the counter. But for overnight or up to 24 hours, store the dough in the fridge the whole time.

Substitutions

I've literally used just about any flour you can think of. Especially because the dough is resting to ferment it will hydrate nicely if using fresh ground. If you've only got store bought, that's great, too! And my sister loves rye flour, I've used kamut and spelt. Really the sky's the limit here.

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FAQs

Can I make these vegan?

Absolutely! While traditional tortillas use lard, you can use truly any oil here. And while I always have milk to use up, water works just as well, or any unsweetened plain vegan alternative is great. This means they will work for just about any diet as they can be dairy-free or vegetarian/vegan.

How do I store tortillas?

Wrap them in a lint-free towel immediately after removing from the pan. Once completely cooled, you can then place in a plastic bag or container for storage. If freezing, only freeze in stacks you will thaw all at once because you won't be able to separate them.

What to Serve with Sourdough Tortillas

You can obviously go straight to filling with taco meat, but another great idea is grill some chicken and wrap up with Caesar salad! Of course quesadillas with homemade cheese don't get any better than when the meal is 100% farm-fresh.

Photos by Dante from Shire by the Sea

More Sourdough Discard Recipes

  • Dairy Free Sourdough Discard Pancake Recipe
  • Sourdough Bread Sticks
  • Sourdough Puff Pastry
  • Sourdough Pumpkin Muffins

Hey friends, don't forget to follow me over on Instagram, cause if you like me here, I post there a LOT! I'm also on YouTube with tutorials and Facebook for all sorts of things.

If you like this recipe, I’d love if you reviewed it so others can find it easier. Sharing this recipe on Facebook or Pinterest is another way you can help us out at no cost to you. Thanks, xo Kate

Sourdough Discard Tortilla Recipe (15)

Sourdough Discard Tortillas

Kate Schat

Make use of that discard with this versatile tortilla recipe. So many different flour, fat and milk options to make soft tortillas.

4.88 from 31 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Bread

Cuisine Mexican

Servings 12 tortillas

Calories 112 kcal

Ingredients

  • 2 cups flour*
  • pinch of salt
  • 2 tablespoons olive oil, melted lard, or melted butter
  • ½ cup water or milk
  • ½ cup sourdough starter This can be at any stage as long as it has doubled. So it could be nice and doubled, or fallen and ready to discard.

Instructions

  • Mix flour, salt, and oil/lard together.

  • In a measuring cup, combine starter and water/milk.

  • Combine the wet and dry ingredients and gently knead into a uniform dough.

  • Let sit 6-18 hours; but 12 is best. If you want to push it to 24 hours, leave it in the fridge for the full 24 hours.

  • Divide into golf ball-sized balls, and roll thin as you can.

  • In a cast iron frying pan on medium heat with no oil, cook for 30-60 seconds a side, until there are little brown spots/bubbles.

Notes

  • These keep really well! Our preferred method is to wrap in a cotton or linen tea towel right away after they're cooked. When they're cooled, put the whole bundle in a plastic bag.
  • To eat after they're cold, we prefer a refresh in the toaster oven or on a hot skillet.
  • *Any of the following have been tested and work out dandy: all-purpose, soft white wheat, hard red wheat, hard white wheat, khorasan/kamut, red fife, einkorn, or spelt.

Nutrition

Calories: 112kcalCarbohydrates: 18gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 1mgSodium: 4mgPotassium: 38mgFiber: 1gSugar: 1gVitamin A: 16IUCalcium: 16mgIron: 1mg

Tried this recipe?Let us know how it was!

Sourdough Discard Tortilla Recipe (2024)

FAQs

What is the difference between sourdough starter and discard? ›

The starter is a mixture of flour and water that captures wild yeast and bacteria over time, creating a leavening agent for bread. On the other hand, sourdough discard refers to the portion of the starter that is removed and discarded before feeding the remaining starter during regular maintenance.

How many carbs in a sourdough tortilla? ›

Port Of Subs Breads Tortilla Sourdough 8'' (1 serving) contains 87g total carbs, 82g net carbs, 4g fat, 13g protein, and 293 calories.

What do you use sourdough discard for? ›

Baking School
  1. Bagels, Buns & Rolls.
  2. Bread.
  3. Cookies & Bars.
  4. Pasta & Noodles.
  5. Pastry.
  6. Pies & Tarts.

How long is sourdough discard good for in the fridge? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in.

What happens if I forgot to discard starter before feeding? ›

If you didn't discard a portion of your starter each time you feed it, two things would happen: Your starter would grow to an enormous, unmanageable size. Your starter would likely become more and more inhospitable to the bacteria and yeast we want as the mixture would become ever more acidic.

How long is sourdough discard good for? ›

Stored in the freezer, sourdough discard will theoretically keep indefinitely. I've left it in the freezer for as long as six months, untouched (i.e., I don't add or remove discard). Before using it, let it thaw in the refrigerator or at room temperature, never in the microwave. The microwave will cook/kill it.

Which tortillas are lowest in carbs? ›

1. La Tortilla Factory's Low Carb Tortillas. La Tortilla Factory sells a line of low-carb tortillas that range from 45 to 100 calories, 3 to 10 grams net carbs and 3 to 8 grams protein. Varieties include quinoa & flax, whole wheat and flour.

Can I eat sourdough on a low-carb diet? ›

Sourdough bread is a relatively low-carb bread option, typically containing just 10 grams of carbohydrates or half the amount of carbohydrates of a white slice of bread. This makes sourdough bread a great keto-friendly choice.

Is sourdough bread allowed on keto? ›

So standard sourdough isn't keto, because standard, all-purpose flour is made from grain (usually wheat), meaning it's high-carb . Therefore, anyone following a strict ketogenic diet should avoid it. But the good news is that sourdough doesn't actually have to contain wheat flour.

Can I use sourdough discard straight from fridge? ›

Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to. What is this? If you are using it straight from the fridge it may be a little stiff or thick, so you'll need to ensure you mix it really well.

Can I gift my sourdough discard? ›

Yes, you can give your friend a portion of sourdough discard to start their own sourdough starter, however it's best if your starter is mature (at least 3 months old) when you do this, so that your friend can start baking straight away.

Can I keep adding to my sourdough discard? ›

Yes you can add sourdough discards from different days together in the same jar. You just need to make sure you stir it well and you don't leave it sitting in the fridge for too long. Sourdough discard should be used within two weeks. You can read more about how to store sourdough discard in the fridge here.

How do I know if my discard is bad? ›

If you see any streaks of pink or orange on your discard, this is a sign of mold and it is best to toss it.

Can you use 2 week old sourdough discard? ›

How long can you keep sourdough discard? I've kept mine in the fridge for up to 3-4 weeks without feeding and used it in sourdough discard recipes and it was just fine. As long as it's not growing mold or bad bacteria, it's safe to use. It won't give you any rise, but it will add flavor!

Why does my sourdough discard smell like alcohol? ›

A bit of alcohol smell is normal as it's a natural byproduct of the fermentation process. After all, the whole point of feeding the yeast is so that it can convert the starch in the flours into carbon dioxide and alcohol.

Is discard the same as starter? ›

Sourdough discard is after the starter has peaked, and it has started to come down. It is the portion that you would typically throw away before feeding again.

Do you really need to discard sourdough starter? ›

You don't have to waste flour on a daily basis if you want to maintain a sourdough starter. By adjusting how much you feed your starter and by choosing discard recipes, you don't have to discard your sourdough starter daily.

Can sourdough discard become a starter? ›

One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains. These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there's nothing quite like sharing an entire ecosystem with your loved ones.

Can I feed my sourdough starter without discarding? ›

If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

References

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