We are always on the look out for healthy low carb snacks that are tasty and quick. These savory snacks are perfect for on the go days or sharing with your family.
One of the hardest parts of staying committed to a low-carb diet is when you’re hungry and there’s nothing suitable to grab for a snack. These recipes can be made in bulk ahead of time, so you always have something to reach for.
» You might be interested in How Many Carbs are in Popcorn.
The following recipe collection was put together with the help of fellow food bloggers to make grabbing a snack quick and easy. Click through to see the full recipe.
The Keto Box
The Keto Box is a keto-friendly monthly subscription box that’s packed with great keto products that are crucial for your weight loss journey. The subscription comes with other perks too, like a coaching session and a 28-day meal plan.
Here’s how it works. You purchase a monthly subscription for $40 (which can be cancelled at anytime). On the 5th of every month, you’ll get 10+ awesome essentials, like:
- On-the-go snacks such as bars, cookies, and nuts (all sugar-free).
- Baking ingredients such as cookie and brownie mixes, and keto sweeteners.
- Condiments and sauces such as keto-friendly ketchups and BBQ sauces.
They specifically avoid adding items that have over 5g net carbs or non keto-friendly sweeteners.
If you have a hard time finding keto products where you live, this is perfect for you. Learn more about The Keto Box.
Other recipe compilations you might like:
- Homemade Low Carb Ice Cream Recipes
- 11 Ways to Dress Up Cauliflower
- 17 Keto / Low Carb Breakfast Ideas
Keto Spinach Artichoke Dip
Keto Spinach Artichoke Dip is packed with low-carb ingredients: artichoke hearts, spinach, mayonnaise, and Parmesan cheese.
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Baked Kale Chips
These baked kale chips are a healthy snack that will give potato chips a run for their money.
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Low-Carb Yogurt Bark
This simple low-carb Yogurt Bark features a combination of creamy whole milk low-sugar vanilla yogurt, fresh fruit and crunchy granola for a frozen protein snack or breakfast.
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Fried Oyster Mushrooms
Fried Oyster Mushrooms are a delightful appetizer or snack with a crispy texture and savory flavors. The crispy coating made with all-purpose flour, cornstarch, and a blend of spices adds a tasty crunch.
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Low-Carb Spinach Balls
These Low Carb Spinach Balls are made with cheese and almond flour with seasonings.
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Easy Keto Turkey Meatballs
Keto turkey meatballs are quick to make and they are a perfect dish for anyone on a keto diet because they are carb-free and very versatile. You can serve them in many different ways.
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Easy Keto Ham & Cheese Bites
These easy Keto Ham & Cheese Bites are a perfect snack when you're on a low-carb diet and looking for something filling and tasty between meals, or something easy to grab for breakfast.
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Keto Buffalo Chicken Dip
This flavorful dip is made with cream cheese, shredded chicken, buffalo sauce, blue cheese and shredded mozzarella.
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Baked Eggplant Caprese Snacks
These baked eggplant caprese appetizers make a great snack or light lunch, or make them ahead for a stunning party eppetizer.
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Easy Homemade Baked Parmesan Crisps
Quick and easy homemade Baked Parmesan Crisps make a simple snack or appetizer for wine pairing. Shredded Parmesan cheese with curry powder, baked into crunchy, golden brown crisps…all in about 10 minutes.
Keto Crab Rangoon Dip
This keto Crab Rangoon Dip is creamy and filled with tender lumps of sweet crab. It’s a must for any party, and it makes a great snack, too!
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Garlic Parmesan Keto Pretzels
There is nothing like a savory, soft, chewy pretzel! These Garlic Parmesan Keto Pretzels are the perfect snack to satisfy your next craving for carbs!
No Mayo Deviled Eggs
These no mayo deviled eggs cut out calories while still being a delicious and easy appetizer! Whether you are a mayo-hater or want a healthier option, you will enjoy this classic deviled egg recipe.
Keto Herb and Garlic Crackers
These Gluten Free & Keto Herb and Garlic Crackers are Bursting with Flavor! The Deliciously Crunchy Crackers are Really Easy to Make and Can Be Made In Just Half an Hour. They’re Perfect For Your Favorite Dips, Spreads and Toppings!
Keto Cauliflower Jalapeno Hummus Recipe
A quick, gluten-free, low carb cauliflower jalapeno keto hummus recipe that is topped with queso fresco and chorizo and served with celery sticks. So yummy!
Crispy Crunchy Flaxseed Crackers
These Everything Flax Seed Crackers are seriously delicious. They’ve got just 115 calories and 1g net carbs and you can eat them on low carb, keto, paleo, Whole30, vegetarian, vegan, gluten-free and grain-free diets.
Easy Bacon Stuffed Mushrooms
Easy Bacon Stuffed Mushrooms are the perfect party appetizer for the holidays, game day gatherings and cookouts with friends and family.
3 Ingredient Keto Spinach Dip
Keto Spinach Dip with a mild Rotel kick, creamy Monterey Jack Cheese packs this classic dip recipe full of flavor! Perfect for those keto friendly snackers! A great make-ahead appetizer for those family gatherings this season!
Oven-Baked Zucchini Chips
It’s so easy to make a batch of crispy baked zucchini chips for keto snacks. These paleo veggie chips can be cooked in the oven or air fryer.
Other Easy Low Carb Snack Ideas
Crispy Green Bean Fries
Toss green beans in olive oil in a large bowl, add salt, and optional garlic, parmesan cheese, paprika or any spice, and toss to coat. Place on parchment lined baking sheet and bake at 375 for 10 to 15 minutes or until crispy.
>> See these other alternatives to French fries
Crispy Veggie Sticks With Ranch
Enjoy cucumber, celery, and jicama with ranch dressing.
Pepperoni Chips
Microwave on paper towels until crispy.
Spicy Roasted Nuts
Watching TV and have nothing to snack on? You can prepare these spicy roasted nuts in only 15 minutes.
Lettuce Sandwiches
It may be a bit hard for you to get used to eating salad sandwiches at first, but you’ll forget about bread in no time. All you need to do is choose a lettuce variety that is firm and crisp and use it as a carrier for your low-carb toppings.
Onion Rings
If you’re looking for a snack that you can munch on in the afternoon or a side dish to your delicious low-carb burger, then you should definitely consider making onion rings by using almond flour instead of white flour.
California Turkey And Bacon Lettuce Wraps
Wrap your favorite deli turkey with crispy bacon, tomatoes and mayo and/or mustard in lettuce or kale and enjoy a very low carb delicious snack.
Berries And Whipped Cream
If one low-carb dessert had to be singled out as the most popular, it would have to be this one. There’s nothing better than grabbing a handful of berries and dipping them in fresh whipped cream, especially on a hot summer’s day.
Olives
Olives are rich in healthy fats and very low in carbs.
Caprese Salad
This simple salad can be a great appetizer, side dish or a snack. The only ingredients required for this salad are mini mozzarella cheese balls, cherry or grape tomatoes, olive oil, vinegar, salt, and pepper.
Cucumber And Cream Cheese
Spread a little cream cheese over cucumber slices and enjoy a crispy, tasty low carb snack.
Carrot Sticks With Aioli
Carrot sticks are a great snack on their own, but they can easily be phenomenal when paired with the right dip. This is where the aioli comes in. In case you’re unfamiliar with aioli, it is a Mediterranean sauce made using olive oil and garlic.
Hard Boiled Eggs
Hard boiled eggs make a handy and great snack. Egg salad over cucumber slices or celery sticks is great too.
Dark Chocolate
A little square of no sugar added, minimum 75% cacao dark chocolate can satisfy a sweet tooth.
Low Carb Milkshake or Smoothie
Use almond milk, cocoa powder, berries and nut butter to make the shake or smoothie.
Celery With Pico de Gallo And Guacamole
Celery makes a great grab and go snack on it own but pair it with pico de gallo and guacamole and you won’t even miss the tortilla chips. If you are using store bought salsa make sure to watch the sugar content.
In Conclusion
With a little planning, snacking on a low carb diet doesn’t have to be hard. There really are some great options that are quick to put together and taste great. We hope you try a few of these options, and if you do, let us know what you think!
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Read More About a Low-Carb Lifestyle
What Is a Low Carb Diet and Why Is It Useful?
What You Can Eat on a Low-Carb Diet
11 Ways To Make Healthier Food Choices
Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
35 Healthy Low Carb Snacks
